• Luxury silk sleep mask
• Unique raised silicone dot design - clinically proven to increase emotional relaxation by 67%
• Light-blocking material for improved sleep quality
• Mulberry silk blend for ultimate comfort and reduced fine lines
• Added anti-ageing benefits - proven to reduce wrinkles after just 15 minutes
• Created by Dr. Steve Harris MB BCh MSc MBCAM; London’s leading non-surgical aesthetic doctor

Biohacking your sleep
The use of a sleep mask whilst you sleep has been clinically proven as a useful tool for ‘biohacking’ your sleep quality. Biohacking involves making small changes to your lifestyle (in this case, your sleep routine) to promote improvements in health and wellbeing.A ‘good night’s sleep’ according to the National Sleep Foundation is 7 to 9 hours a night of continuous sleep which helps to ensure you can cycle through all four sleep stages:Awake - the time spent in bed whilst not sleeping, plus any periods where you wake up during the nightLight Sleep - light sleep help guides you into a deeper sleep - it is the time in which your heart rate slows & your muscles relaxDeep Sleep - during deep sleep your body promotes muscle repair & your blood pressure dropsREM (rapid eye movement) sleep - this is the stage at which your brain benefits the most - respiration & heart rate increases and studies show this is where your memory, learning and problem-solving improves. This is also the stage in which we dreamA simple way to ‘hack’ your sleep is to use our Dr Harris Sleep Mask to block all light out. Studies show that a good quality, light-blocking sleep mask acts as a shield to this light, which in turn will help you to get to sleep quicker and avoid having your sleep interrupted by light.
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CurrentBody sleep study: The results
In Spring 2022, we asked 12 CurrentBody customers to participate in a sleep study using our Dr Harris Anti-Wrinkle Sleep Mask. Each participant was asked to track their sleep for five consecutive nights (using their smart watch device) without the sleep mask, then follow the same process whilst sleeping using our Sleep Mask.67% of all participants saw an increase in the time spent asleep. Denise, one of the participants, found a significant change before and after using the mask. “The first two nights I wore the mask I really noticed the difference. When I woke up in the morning I felt like I had slept straight for hours”.Average REM sleep of all participants improved by eight minutes per night. Manjet, who’s REM sleep increased by 20 minutes on average per night, found that she woke up “refreshed for the day ahead”.Read more about the sleep study here in our article > Evidence that the Dr Harris Anti-Wrinkle Sleep Mask really does improve sleep
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Rejuvenating your skin as well as your sleep
This sleep mask not only works wonders for your sleep quality, but is the world’s first for reducing fine lines and wrinkles, delivering anti-ageing results whilst you rest.Lines and wrinkles are formed by muscle contractions that happen underneath your skin - it’s been scientifically proven. These muscle contractions form two types of wrinkles - static and dynamic. Dynamic wrinkles are temporary lines formed by expressions, like when you frown or smile. Static wrinkles are more permanent lines.Using 2R Technology (resistance and relaxation), the silicone dots gently grip your skin to prevent the underlying muscles from contracting. This resistance helps to prevent sleep creases – usually caused by your pillow – for smoother skin around your eyes. Enjoy physical relaxation of muscles and emotional relaxation as the mask stimulates your mechanoreceptors - tiny little nerve endings in your face.Since this is an eye mask, that effect is localised right where you want it - those pesky brow furrows.
0504-1-Square.jpg Increases relaxation
"The very gentle pressure on the forehead, combined with how comfortable the mask is, led to waves of sleepiness after just a few minutes."
Alan, UK

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Softens fine lines
"I'm so impressed by how it instantly softened my lines. I have to admit I wasn't sure it would work at first, but it really does - I'll be using this every night!"
Jo, UK

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Loosens muscle tension
"Love that it's not just a comfortable sleep mask but it improves the lines around my eyes, especially after looking at a screen all day."
Rachel, UK

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Artboard_2_copy_1_1.jpgHow long should I use the mask for?
Just 10 minutes to complete a full treatment, it is advised to use the device 3 to 5 times a week. Wearing the mask overnight helps you to achieve longer-lasting anti-wrinkle effects.
How good is the black out?
The mask blocks out all light when wearing it, so it’s perfect for those who are disturbed by light when they sleep.
How in contact does it need to be to get the results?
You need to make sure the silicone dots are in contact with your skin in order for the mask to work; they should be lightly pressing onto your skin. Because of this, you may have temporary red marks on your face after the treatment - but these should disappear after a few minutes.
Can I wear a serum eye mask or an under eye mask while wearing the sleep mask?
Yes, apply then allow to dry.
How do you clean it?
Wipe the silicone dots clean with a dry cloth. Do not iron or tumble dry. When required, machine wash the mask on a low temperature.
Can you use the eye mask if you’ve had fillers?
Yes, the mask is a great complementary treatment to fillers, to help maintain their effects.
What's it made from?
The mask is made from mulberry silk (unsuitable for vegans), with an elastic headband and silicone dots.